Bocas del Toro: Video – Day Trip to Red Frog Beach

approaching landVideo of Red Frog Beach on Isla Bastimentos, Bocas del Toro:

You know the amazing Caribbean beaches you see in pictures of Panama?

They are likely to be found on Isla Bastimentos in Bocas del Toro. In fact, we were told that the Red Frog Beach is the most beautiful beach there. We were not disappointed.

Isla Bastimentos is one of the largest islands in Panama. It is located in the district of Bocas del Toro and a large portion of it is covered by Isla Bastimentos National Marine Park. The south side of the island is lined with a mangrove coastline, while the north side has several beautiful beaches. The Red Frog Beach is on the north side.


We stayed in the Bocas for a week and took a day trip to this amazing beach. Here is the video of our day trip. Enjoy!

You may also like our other posts on Panama, Costa Rica, and Mexico.


This video was taken with Sony HDR-CX190 High Definition Handycam 5.3 MP Camcorder.



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