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Bocas del Toro: Video – Day Trip to Red Frog Beach

approaching landVideo of Red Frog Beach on Isla Bastimentos, Bocas del Toro:

You know the amazing Caribbean beaches you see in pictures of Panama?

They are likely to be found on Isla Bastimentos in Bocas del Toro. In fact, we were told that the Red Frog Beach is the most beautiful beach there. We were not disappointed.

Isla Bastimentos is one of the largest islands in Panama. It is located in the district of Bocas del
Toro and a large portion of it is covered by Isla Bastimentos National Marine Park. The south side of the island is lined with a mangrove coastline, while the north side has several beautiful beaches. The Red Frog Beach is on the north side.

We stayed in the Bocas for a week and took a day trip to this amazing beach. Here is the video of our day trip. Enjoy!

You may also like our other posts on Panama, Costa Rica, and Mexico.


This video was taken with Sony HDR-CX190 High Definition Handycam 5.3 MP Camcorder.


About Joanna

is a Polish American living in Arizona with her husband Tim. She is a founding partner of JTR Tech and she is proud to be a professional geek. She had dreamt of living abroad for many years. So, she and Tim created AbroadDreams.com to document the process of making their dream of moving abroad come true. They spent 2 years in Puerto Rico and several months in Spain and Poland. Now they are exploring the American Southwest.

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